Intro Course
Welcome to my 6-week intro to yoga course, offered freely. Get to grips with yoga basics, breathwork, and much, much more.
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Introduction
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Foundational Poses
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Surya Namaskar (Sun Salutations)
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Slow Flow
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Welcome to Aideen's world
Prepare to embark on a journey of creativity and inspiration with The Well as your guide.
FAQs
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Discover your passion in a whole new light.
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Embrace the journey of growth and self-discovery.
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Unleash your potential through mindful practices.
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Experience the beauty of holistic well-being.